Something a little different and a perfect lunchtime snack. The special relish will really add to the overall flavour and make it something you’ll want to make again and again!

Morbi vitae purus dictum, ultrices tellus in, gravida lectus.


55 Mins

Meal Type



Easy / Beginner

  • Ideal For: Lunch Time Snack

  • Prep Time: 25 mins

  • Cooking Time: 30 mins

  • Total Time: 55 mins

  • 1 large Sweet Potato

  • 150g Plain Flour, plus as little extra for dusting

  • 1 tsp Salt

  • 1 clove of garlic, crushed

  • 1 small tomato

  • 1/2 a small red onion, finely chopped

  • 1 small chilli finely chopped

  • 1 lime, using both juice and zest

  • 10g Fresh Coriander, finely chopped

  • 1 small tin of sweetcorn

  • 3 tsps olive oil

  • a pinch of salt for the chicken

  • 500g of sliced chicken breasts

  • 1 bottle of your chosen Henry’s Sauce. The No Smoke range is perfect.

  • Place the sweet potato into the microwave for 9 minutes on the high setting.

  • While the potato is cooking away, put the garlic, tomato, chilli, onion, lime juice and zest, sweetcorn and coriander into a large bowl and stir. Cover and place in the fridge. This will be your relish.

  • When the potato has finished and is cool enough to handle, cut in two and remove the potato from the skin. Place the potato into a bowl with salt and flour and mix into a dough.

  • Dust a chopping board with flour and divide the potato into 4 equal measures. Roll each of the 4 measures into individual circles, of about the thickness of a standard flour wrap.

  • Heat a large frying pan to high and place each of the circular wraps into the pan. Do not add any oil. Allow to cook for 2 minutes on each side. Large brown patches will mean they are ready. Place on a plate and cover with foil to help keep them warm.

  • Clear any excess from the pan and place onto a high heat again. Add your olive oil and cook the chicken for roughly 5 minutes. Add the salt and bottle of chosen Henry’s Sauce and continue to cook for a further 5 minutes until the sauce becomes sticky.
  • Assemble the wraps by filling with your relish and chicken and serve.