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Flavour for the way you cook
From a finishing drizzle to the backbone of a midweek dinner, choose the range that suits the job in front of you.
Hot Sauces
Layered flavour with heat that earns its place on the plate.
Flavour Sauces
Big, versatile flavour without making chilli the whole story.
Condiments & Dressings
Pour, spoon, glaze or dress—practical shortcuts with a chef’s eye for balance.
Seasoning Blends
Build flavour quickly into meat, vegetables, marinades and everyday cooking.
Infused Oils
For roasting, frying, marinating, dressing and finishing at the table.
Preserves
Sweet and savoury jars designed to do more than sit beside toast.
Meal Kits
Chef-planned flavour foundations for confident cooking at home.
Gift Collections
Thoughtful combinations for cooks, food lovers and difficult-to-buy-for people.
Featured products
Start with the products we’re known for
Six strong introductions to the range, chosen for flavour, versatility and the jobs they do in a real kitchen.
Henry’s Hot Sauce
Carmilla
Garlic-led flavour with controlled heat for pasta, pizza, marinades and finishing.
View product →Henry’s Hot Sauce
$5 Shake
A sticky barbecue-style sauce for burgers, chicken, ribs, glazing and dipping.
View product →Henry’s Hot Sauce
Noodz
A fast route to savoury, spicy flavour in noodles, stir-fries and rice dishes.
View product →Flavour & Fire
Shin Kicker
A confident seasoning for meat, vegetables and bold everyday cooking.
View product →Infused oil
Chilli, Basil & Garlic Oil
Drizzle, roast, fry or finish when a dish needs aromatic depth and gentle fire.
View product →Oscar’s Flavour Sauce
Sticky Plum Sauce
Sweet-savoury depth for glazing, dipping, stir-fries and roasted meats.
View product →Experience and recognition
Built on experience. Backed by results.
25 years
Professional kitchen experience behind every range.
Great British Food Gold
Seville Orange & Spiced Rum Butter.
Garlic category
Carmilla recognised by Clifton Chilli Club.
BBQ category
$5 Shake recognised by Clifton Chilli Club.
Chef and founder
Built by a chef. Made for real cooking.
Flavour & Fire is the work of chef and founder Shawn Overthrow, shaped by 25 years in professional kitchens and a belief that heat should support flavour—not hide it.
What began with hot sauce has grown into a wider collection of sauces, condiments, seasonings, preserves, infused oils and practical meal solutions. The business remains independent, hands-on and rooted in the way people actually cook.
Markets and events
Come and taste what we mean
Meet the team, taste across the ranges and get practical suggestions for using the products in your own kitchen.
